Bilawal Bhutto, Chairman of the Pakistan People’s Party and former Foreign Minister, has recently stunned many with his noticeable weight loss. Speculations ranged from the use of medications like Ozempic to strict diet routines. However, in a recent podcast interview with journalist Rauf Klasra, Bilawal set the record straight.
–Bilawal’s Response to the Speculations
When asked about his transformation and the viral memes it sparked, Bilawal said he doesn’t pay much attention to social media. “If something really funny goes viral, my friends usually share it, but I’m not active on social media,” he remarked.
What Sparked the Change?
Bilawal admitted he never had a real interest in fitness or exercise. However, a family history of diabetes—especially his father’s diagnosis—made him reconsider his lifestyle. “I started taking my health seriously because of that,” he shared.
Bilawal’s Diet Changes Bilal emphasized that he doesn’t follow a strict or fancy diet plan. His main change? Cutting down on carbohydrates.
> “I avoid carbs, eat lentils, and usually have millet bread. I’ve stuck to this for nearly two years.”
Previously, he loved eating naan, halim, and used to add several spoons of sugar to his tea. He confessed he had zero interest in the gym or eating healthy at the time.
More Energy, Better Health
Bilawal mentioned that increasing his protein intake and reducing carbs made him feel more energetic. This simple shift helped improve his overall well-being and productivity.
Bilawal Bhutto’s weight loss journey wasn’t about trends or shortcuts—it was about a health-conscious decision driven by family history and long-term well-being. His story reminds us that even small changes in diet can lead to big results, especially
when done with consistency and purpose.
