Sabina Farooq Opens Up About Panic Attack on Drama Set: “I Couldn’t Even Breathe”
Actress Faces Mental Health Crisis During Shooting
Pakistani actress Sabina Farooq, known for her roles in Tere Bin and Kabli Pulao, has shared a deeply personal experience on Instagram. During a recent shoot in a hilly region for a drama project, Sabina suffered a severe panic attack, leaving her struggling to breathe and perform her scenes.
“The place was beautiful, and my team took care of me,” she wrote. “But the truth is, I cried the entire time, couldn’t deliver my lines properly, and on the day before Eid, I had a major panic attack. Its effects are still visible today.”
From Smile to Struggle — The Hidden Reality
Sabina, often seen smiling and cheerful on-screen, shared a video of herself smiling while revealing the painful truth behind that expression.
“It may look like I’m doing great, but I’m sharing this so people know—no one lives a perfect life. We all try to survive each day, and sometimes just breathing feels like an achievement,” she explained.
Her honesty was met with praise, as fans filled the comments section with messages of support, calling her words “relatable,” “brave,” and “inspiring.”
A Rising Star with a Heavy Heart
Sabina gained popularity with her role as ‘Mina’ in Suno Chanda 2, and later as the antagonist ‘Haya’ in Tere Bin. Her recent performance in the web drama Kabli Pulao, where she played ‘Barbina’, was widely appreciated.
Despite her growing fame, Sabina reminded her fans that behind the glam and spotlight, stars too deal with deep personal battles.
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Empowering Others with Her Experience
Sabina’s courage in talking about mental health resonated deeply with fans. Many thanked her for shedding light on an issue often ignored in showbiz.
“We struggle, but we don’t give up. That’s life,” she said, encouraging oth
ers to find strength in vulnerability.
